January 17, 2018

Vulnerability has been a buzz word ever since researcher Brene Brown’s TED talk  went viral in 2011. According to Brown, allowing ourselves to be vulnerable is the key to authentic connection and living fully. This can go undisputed.

But if saying yes to vulnerability i...

January 10, 2018

Not too long ago I received an email from a new friend. We had just spent five days together with several colleagues working on a book of best practices for yoga with sexual trauma survivors. His email was thoughtful and gentle, but he wanted to let me know I had made...

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September 5, 2018